| Place of Origin: | Shaanxi, China |
|---|---|
| Brand Name: | BIOF |
| Certification: | COA TDS MSDS |
| Model Number: | BIOF-92-18 |
| Minimum Order Quantity: | 1 Kg |
| Price: | negotiable |
| Packaging Details: | 200kg/drum or according to the requirement of clients. |
| Delivery Time: | 7-15 work days |
| Payment Terms: | L/C, , D/A, D/P, T/T, Western Union, MoneyGram |
| Supply Ability: | 500000 Kilogram/Kilograms per Month |
| Product Name: | Creatine Monohydrate | Appearance: | White Crystalline Powder |
|---|---|---|---|
| Application: | Raw Materials | Brand Name: | BIOF |
| Sample: | Available | Storage: | Cool Dry Place |
| MOQ: | 1 Kg | Package: | 1kg/ Bag 25kg/drum |
| High Light: | CAS 6020-87-7 Creatine Monohydrate Powder,White Crystalline Creatine Monohydrate Powder |
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Creatine monohydrate is a popular dietary supplement widely used in the fitness and athletic community. Here's an overview of what creatine monohydrate is and its benefits:
Definition and Form: Creatine monohydrate is a naturally occurring compound found primarily in red meat and seafood. As a supplement, it's typically sold as a white, crystalline powder that dissolves easily in water.
Function: Creatine is stored in muscles and used for energy production during high-intensity exercise. It helps regenerate adenosine triphosphate (ATP), which is the primary energy carrier in cells, especially during short bursts of intense activity like weightlifting or sprinting.
Benefits:
Improved Exercise Performance: Supplementation with creatine monohydrate has been shown to increase phosphocreatine stores in muscles, thereby enhancing ATP regeneration and improving performance in short-duration, high-intensity activities.
Muscle Growth: By supporting higher intensity workouts, creatine can indirectly contribute to muscle growth (hypertrophy) over time, particularly when combined with resistance training.
Recovery: Some studies suggest creatine may aid in muscle recovery post-exercise, potentially reducing muscle damage and inflammation.
Dosage: The typical dosage for creatine monohydrate is a loading phase of around 20 grams per day (split into smaller doses) for 5-7 days, followed by a maintenance phase of 3-5 grams per day thereafter. However, some individuals opt for a simpler approach of 3-5 grams per day from the start.
Safety: Creatine monohydrate is generally considered safe for healthy individuals when taken within recommended dosages. It's well-researched, and most people tolerate it well. However, individuals with pre-existing kidney conditions should consult a healthcare provider before using creatine.
Forms and Variants: Besides monohydrate, other forms like creatine hydrochloride (HCl) and creatine ethyl ester have been marketed, but monohydrate remains the most studied and widely used due to its effectiveness and cost-efficiency.
In conclusion, creatine monohydrate is a well-established supplement that can enhance exercise performance, promote muscle growth, and potentially aid in recovery. It's important to follow dosage recommendations and consider individual health conditions when using any supplement.
Xi'an Biof Bio-technology Co.,Ltd is a modern bio-technology company which founded in 2008. The headquarter located in Xi'an high-tech Industrial Development Zone ,specialized in natural plant extracting , which integrates researching , developing , manufacturing , processing and marketing.
Our production base is located in Sanli Agriculture comprehensive demonstration zone of Xi'an , covering 6000 squre meters. Our manufacturing facilities are embedded with state-of-the-art technology capable of yielding high volume production with consistency in quality. We follow GMP guidelines in manufacturing process. We have extraction capacity of over 2000 tons per annum and use state-of-the-art equipment's having the most modern techniques in extraction. We ensure that molecules of the herbs remain intact and do not decompose during extraction. We focus on purity of extracts. We have a high grade quality control, quality assurance department and a state of the art laboratory. Research analysis and analytical equipment's, use of AAS, HPLC, HPTLC, GC, UV Spectrophotometer add to the value of our R&D quality efforts. Our products are involved in standard herb extracts, ratio extracts ,plant proteins, vegetable&fruit powder ,besides, we also supply amino acids and chemicals.Which can be well used in ,health-care products, food supplements ,beverage , cosmetics.
Our products pass through stringent quality checks to ensure that only the best product reaches to our clients. Our valued expertise has enabled us to nurture business relationships for mutual advantage and has earned an overwhelming response from clients all over the world.
We will continue uphold the honest , faithful , innovative business philosophy . The "Customers First " Principle to provide our clients with high-quality products and efficient quality services.